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Friday, November 28, 2014

Stuffed peppers

Serves 4-6

4 medium size bell peppers – or 5-6 small bell peppers

6-8 cloves of garlic, crushed

For the filling:

110gr/4oz/ 1/2 cup ground beef/lamb or ground turkey

115gr/4oz/generous 1/2 cup rice

2 medium onion, grated

Bunch of flat leaf parsley, finely chopped

10ml/1tbsp olive oil

10ml / 2 tsp ground black pepper

Salt to taste


4 medium chopped tomatoes (one big can of chopped tomatoes)

 My recipe will be very simple to understand easy. Mix the meat, rice, onion in big bawl, add salt and black peppers. Fill bell peppers with this mix and place in saucepan. Fill the hob with water till it will rich middle of the peppers, close the hob and start to cook. While peppers is cooking heat the chopped tomatoes with salt, olive oil and garlic, on fry pen. Once peppers is soft and cooked with rice and water is finished in saucepan, pour the tomato sauce on peppers. Make sure will cover all pepper from bottom to top. Serve with yogurt. Enjoy!


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